Ingredients
Medium pack of chicken thighs
FLAVA IT! Jerk Seasoning Mix
Cooking spray
Mango
1/2 red pepper
1/2 red onion
Coriander
Lime
Rice, corn on the cob, kidney beans (optional to serve)
Instructions
- Put the chicken in a bowl and pour over the FLAVA IT! jerk seasoning mix and mix to coat.
- Pre-heat the air fryer to 180 degrees for 30 minutes.
- Once preheated, spray the air fryer tray with cooking spray and add the chicken to cook for 30 minutes or until thoroughly cooked turning half way.
- Whilst the chicken is cooking, prepare the mango salsa by cutting up the mango, pepper and onion into small squares and adding to a bowl.
- Add the coriander and lime juice and stir well.
- Once the chicken is cooked, serve up with the salsa and sides of your choice. This recipe works well with rice, corn on the cob and kidney beans.