flava-it™ Marinade Recipes
French Bean and Minty Potato Salad with Minty French Stick
Ingredients
- 1 Packet of flava-it Garden Mint Marinade
- 4 x 15mlsp (4tbsp) low fat (lite) Mayonnaise
- 200g (7oz) Trimmed Fine Beans, cut in half
- 2 Celery Sticks, trimmed and chopped finely
- 4 Spring Onions, topped and tailed and finely chopped
- 50g (2oz) Spread either butter or vegetable
- 1 x 15mlsp (1tbsp) Olive Oil
- 450g (1lb) New Potatoes, scrubbed and cut into large cubes or quarters
- 1 small French Stick
Method
1. Place the potatoes in a large pan of salted boiling water, bring to the boil and simmer for 5 minutes.
2. Add the beans and return to the boil, simmer for 5 minutes or until the potatoes and beans are tender. Drain and rinse under cold water, allow to cool.
3. In a large bowl place the mayonnaise, oil and half the sachet of flava-it™ Garden Mint Marinade, add the potatoes, beans, celery and spring onions, combine and chill before serving.
4. Preheat the oven 190°C/375°F Gas Mark 5
5. Diagonally cut the French stick into 8 pieces, in a small bowl combine the remaining flava-it™Garden Mint Marinade and the spread. Cover the minty spread over all the cut areas on the French Stick. Wrap the French Stick in foil and place in the preheated oven for 8 minutes, unwrap the foil from the stick and cook a further 5 minutes to crisp up the stick.
Serves: 4 as an accompaniment to a meal or 2 as a main meal