flava-it™ Marinade Recipes
Chicken Thighs with Honey And Barbecue Dressing
Ingredients
- 1 Packet of flava-it Barbecue Marinade
- 2 x 15mlsp (2tbsp) Tomato Ketchup
- 1 kg (2lb 2oz) Chicken Thighs - skin on
- 2 x 15mlsp (2tbsp) Soya Sauce
- 2 x 15mlsp (2tbsp) Clear Honey
Method
1. In a medium bowl combine the flava-it™ Barbecue Marinade, honey, tomato ketchup and soya sauce.
2. Place the chicken thighs in a large dish and coat in the dressing.
3. Leave for 30 minutes, but recoat the thighs with more dressing if required.
4. Place in a baking dish and cook in a preheated oven 190°C/ 375F Gas Mark 5 for 35 - 40 minutes or to barbecue, place on a preheated barbecue for 25-30 minutes, turning occasionally. Always cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.
Serves: 4 as a starter or serve as a Barbecue dish